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Letting Go

Germany Follow Up - A Recipe to Share

Instilling Knowledge My mother instilled her knowledge to me every day until I was old enough to think on my own. She would do it casually when we were cooking. Something that was just a daily task. She would talk to me about the importance of being “loved” by everyone,

Travel Series: Shifting my Mindset in Germany

Travel Series: Shifting my Mindset in Germany

While I always thought that France was always a country that I was going to visit, but never did. Germany was a country that was never on my radar, but has changed me in a way that I never expected. My first visit to Germany was in Munich, where I

Spain Follow up: A Formula for Breathing

Spain Follow up: A Formula for Breathing

You can survive without food for three weeks. You can survive without water for three days. But you can only survive without air for four to six minutes. Food, water, and air are essential to our survival, yet the most critical—air—is often the one we take for granted.

Travel Series: Learning to Breathe in Spain

The First Country, the First Breath I always imagined my first European adventure would be to France. With three years of high school French under my belt and a college boyfriend hinting at a romantic proposal in Paris, it seemed inevitable. France, the "most romantic city in the world,

Finding Happiness?

Awareness Life is full of ups and downs, and my recent articles have leaned heavily into the weight of the latter. Today, I want to shift the focus to something lighter. Through my experiences and writing, I've realized that I often view the world through a more melancholy

Journey to the Son Doong Caves: An Emotional Exploration

When my husband and I first discussed hiking the Son Doong Caves, the world's largest cave, it was early in our relationship. It was one of those conversations where you talk about it, and the changes of actually doing the trip was unlikely. But, six years after that

Why you Shouldn't Read My Book

Why you Shouldn't Read My Book

An Idea Came around I vividly recall the pivotal moment the idea of writing took root within me. It was during a grueling 10-mile race, where every step felt like a struggle against my own limitations. Mile after mile, my body begged for respite, yet my mind was resolute—I